As a therapist, psychologist, or helping professional, you create space for others to heal—but where do you go when you need support? Holding this work with care doesn’t mean it doesn’t take a toll. Even with insight, you're still human. Therapy offers a space where you don’t have to be the one holding everything together.
The Weight of Holding Space for Others
The work you do is meaningful—but it can also be heavy. Over time, the emotional toll of caring for others can impact your well-being, leaving you feeling:
Emotionally drained or burned out – Carrying the weight of others' pain while neglecting your own needs.
Caught in self-doubt & perfectionism – Feeling pressure to “have it all together.”
Overwhelmed by clients’ stories – Struggling to emotionally step away after sessions.
Holding space for everyone but yourself – Giving so much that there’s little left for you.
Struggling with boundaries – Overextending, saying yes too often, or feeling guilty for prioritizing yourself.
Disconnected from your own advice – Encouraging clients to rest, set boundaries, or show self-compassion while struggling to do the same.
As a helping professional, you deserve a space to process, reflect, and receive support.
Therapy Tailored for Helping Professionals
Therapy provides a space where you can step outside of your professional role and focus on yourself. Together, we can:
Address burnout & reconnect with your work – Rediscover balance and fulfillment.
Develop sustainable boundaries – Show up for clients without depleting yourself.
Work through imposter syndrome & perfectionism – Let go of unrealistic expectations.
Prioritize your own well-being – Therapy is a space where you can just be you.
A Personalized Approach
You spend so much time caring for others—this is a space where you don’t have to be the one holding it all together.
As a psychologist with expertise in trauma, resilience, and meaning-making, I understand both the emotional demands of this work and the weight of witnessing others’ suffering. My approach blends clinical expertise with deep empathy, offering a space where you can be fully seen—not just as a therapist, but as a person.
As a therapist, physician, social worker, first responder, or other helping professional,, you create space for others to heal—but where do you go when you need support? Holding this work with care doesn’t mean it doesn’t take a toll. Even with insight, you're still human. Therapy offers a space where you don’t have to be the one holding everything together.
The Weight of Holding Space for Others
The work you do is meaningful—but it can also be heavy. Over time, the emotional toll of caring for others can impact your well-being, leaving you feeling:
Emotionally drained or burned out – Carrying the weight of others' pain while neglecting your own needs.
Caught in self-doubt & perfectionism – Feeling pressure to “have it all together.”
Overwhelmed by clients’ stories – Struggling to emotionally step away after sessions.
Holding space for everyone but yourself – Giving so much that there’s little left for you.
Struggling with boundaries – Overextending, saying yes too often, or feeling guilty for prioritizing yourself.
Disconnected from your own advice – Encouraging clients to rest, set boundaries, or show self-compassion while struggling to do the same.
As a helping professional, you deserve a space to process, reflect, and receive support.
Therapy Tailored for Helping Professionals
Therapy provides a space where you can step outside of your professional role and focus on yourself. Together, we can:
Address burnout & reconnect with your work – Rediscover balance and fulfillment.
Develop sustainable boundaries – Show up for clients without depleting yourself.
Work through imposter syndrome & perfectionism – Let go of unrealistic expectations.
Prioritize your own well-being – Therapy is a space where you can just be you.
A Personalized Approach
You spend so much time caring for others—this is a space where you don’t have to be the one holding it all together.
As a psychologist with expertise in trauma, resilience, and meaning-making, I understand both the emotional demands of this work and the weight of witnessing others’ suffering. My approach blends clinical expertise with deep empathy, offering a space where you can be fully seen—not just as a therapist, but as a person.